All Courses

Would you like to feel Inner peace? With Yourself and the people around you? The people we love the most, can also trigger us the most. Even if you don’t want it, it’s likely to happen. You are not alone! Check the “Living Inner Peace” Offer: How to be with your loved ones to navigate constructive conflict and stay in connection. Sounds like a paradox? Read on:

How many times have you: Felt overwhelmed …and pushed through? Felt tired and exhausted, being stressed if it’s good enough? Lost connection to your body, and your mind is racing? Played small to avoid taking space from other people? Would you like to live your life with more connection, purpose and pleasure, please read on: The 1 : 1 coaching takes you from where you are to where you want to be. Together, we map out what is most urgent…

Are you working a lot at home in front of the computer? Sitting down for long hours a day? Do you have tense shoulders and pain in your lower back? How to prevent tension, pain and injuries when working long hours behind a screen: online course for focus, energy, and breath connection during your working day!

The matrix is a series of floor exercises, which target your pelvic area. They are simple, specific, and fine-tuned.

PRESENCE – POWER – PLEASURE A 5-Month Journey for those Who Are Done Playing Small. Grounded in your body. Rooted in your truth. Aligned with your power. You’ve done the inner work. You know your patterns. You know your brilliance. And still — life gets in the way. You find yourself putting others first, again. You overthink, spin in your head, and lose touch with your own body, even though you know better. That inner voice — the one who…