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Sale!

Group Program

2,666 2,777 (incl. VAT)

Courses Included

Would you like to feel solid and grounded?

Would you like to feel connected to your deep inner power?

Would you like to live in integrity in your relationships and at work?

The Topics:

Deep Grounding.
Open mind and heart.
Clear Focus.

What you can expect:

Deep and solid self connection.
Healthy boundaries on the basis of body awareness.
Mindful and honest communication

Ditch what you don’t need.
Express and celebrate what you want.
Don’t take yourself too serious, and play!

***

How would it be if You were in charge of your well-being,
instead of being at the mercy of the circumstances?


Step into Living Your Life how you wish it to be instead of being lived.


Feel safe and sensitive
&
powerful and free

6 in stock

Category:

Description

PRESENCE -POWER -PLEASURE

GROUP PROGRAM

5 -month Program with 6 committed participants

*

The training will be live, alternating with online sessions.
You’ll also receive online modules, so you can digest and devour the process at home.


Planned is one LIVE intensive retreat weekend.
The date will be announced.

THE EXPERIENCE

Getting started
1:1 Personal Intake Session
online or face-to-face live – 2 h on appointment
Dig deep into what you need and want in the journey.

The Milestones
Facing and Embracing your strengths and pitfalls
Self-regulation: Stress & Anxiety management
Building solid Self-care Rituals
Developing clear and loving boundaries
Having Support to implement them into your life 

How?

Personalized attention: 
figuring out what works for YOU, and what does not!


Group learning: Shared experience


Guided Feedback Circle – supportive Embodied Feedback structure

Maximum of freedom and Individuality
AND
being supported in the Group
clarity & accountability in guidance and structure

The Practices

PRESENCE

body awareness

core awareness: pelvic grounding matrix
Somatic practices
Fine-tuned Movement Coaching

Touch and Embodied Consent
Body reading
Voice Coaching

POWER 

Taking responsibility for your well-being:
Embodied Consent: clear boundaries.
Yang Expression from your Pelvic Power base
Shaking to release the Nervous System, re-set & let go.
Taking the lead to your inner power.

PLEASURE


Breath Support
Embodiment Practices
Dance -gentle and wild
Awareness.
Sensuality.

 

The Structure

1:1 Live session –  every two weeks live or online: Individual Support for YOU.
Group session   –  1x per week for 2.5 hours – Thursdays, 11.00-13.30h

1 live Group Retreat in Amsterdam :
YouCANYoga Stadionweg.  -date to be announced.

Weekly Peer Support with clear support guidelines
Facebook Group Community, in your own time

Pre -Recorded Resources and Training
You can listen and embody in your own timing

Bonus Gift:
You get your personal i-crown.
The Token of your Value and Presence.

Voice messaging Support
You can reach me when you need me!

 

The Investment
Price: 2777 euro – 6 participants – 5 months
Payment plan available: 555.50 euro/month

INSCRIPTION 
Early Bird Reduction 2666.66 euro – until 01 November 2024

Dates 2025

PART 1
14 March – 27 June

-SUMMER BREAK  –

PART 2
15 September – 31 Oktober

 

If you have questions or doubts, let’s meet and talk about it.

BOOK A CALL

 

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