INTRODUCTION DAY

Description

This Taster Session is for you if:

• You are already self-aware, but not consistently self-led
• You can understand your patterns, and still get caught in them
• You tend to take responsibility for others before yourself
• You lose focus when there is pressure or emotional load
• You are ready for embodied clarity, not more exploration

• You are interested in the 5-Month Program.

What can you expect?

Introduction to the program by Claudia

Embodiment – Somatic Practice

• Centering

• Breath & Voice work

• The Power of Inner Belief Shifting

Practical & easy.

There will be time for questions and answers.

If you have a question now, take a look at this page
– maybe it’s addressed here:

QUESTIONS & ANSWERS 

The Introduction Session gives an opportunity to taste how the work inside PPP looks and feels like. You get to know Claudia and experience a hands-on live impression of the content.

If you can’t make it to the Introduction Session: don’t worry.

We will have a connection call, or if location allows it,
a face-to-face live meeting.

That is mandatory to assess mutual fit.

Practicalities:

Date:         Sunday 20 September 2026

Location:  YouCanYoga

Time:         11.00 – 13.30 / 14h

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THE FIVE PILLARS OF PPP

1) Self-connection & internal safety
Home is inside of you.

2) Regulation & emotional range
The dance of feeling and functioning

3) Boundaries & relational clarity
Feeling clear Yes / No in your body

4) Expression & visible presence
Speak your truth and connect authentically

5) Integration into real life
Make it happen when the shit hits the fan.

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Link to the full program:

https://body-linguistics.com/course/presence-power-pleasure/

WELCOME!