PRESENCE – POWER – PLEASURE

A 5-month embodied leadership process.

For people who are no longer willing to abandon themselves in daily life and wish to prioritize their own well-being and prosperity. 

6 participants. Deep work. Structured support. Real embodiment.

 

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You already know a lot. That’s not the issue.

You’ve done inner work.
You understand your patterns.
You can name what’s happening.

And still—when life gets full—you lose connection to yourself.

 

You:

• Override your body signals
• Take responsibility for too much
• Stay in your head instead of your system
• and move through the day slightly out of alignment with yourself

Not because you don’t know better.
But because knowing has not yet become
stable embodiment under pressure.

There is nothing wrong here.
But there is a pattern that keeps repeating.

And it does not resolve through insight alone.

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WHY ?
This is what this program is for:

 

PRESENCE – POWER – PLEASURE is a structured 5-month embodiment process for stabilising how you relate to yourself – and others! – in real life.

Not in retreat conditions. In your actual life.
Work. Relationships. Pressure. Responsibility. Daily load.

This is where change either holds—or disappears.

We work with what actually breaks down in the moment:
your attention, your boundaries, your regulation, your voice.

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What changes through this work

Over time, you stop relating to yourself as something you have to “remember.”

 

Instead, you begin to:

• Notice earlier when you leave your body
• Return faster to clarity under stress
• Feel your boundaries before you explain them
• Speak without over-adjusting
• Stay present when others pull for your energy
• and live from a steadier internal centre

 

Not perfectly.
But consistently enough that your life starts to feel like it belongs to you.

 

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This is for you if…

• You are already self-aware, but not consistently self-led
• You can understand your patterns, and still get caught in them
• You tend to take responsibility for others before yourself
• You lose focus when there is pressure or emotional load
• You want to stop managing your life from your head
• You are ready for embodied clarity, not more exploration

This is not for beginners.
And it is not for people seeking emotional processing only.

This is for people who want
real-time change in how they live their lives.

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We work with:

Presence

Somatic practices – Touch and Embodied Consent – Body reading -The Power of Silence – Voice work – Spatial Awareness. Being.

Power 

You learn to hold your boundaries without collapse or (passive-) aggression.
Embodied consent. Own your shit and your glory.
Taking Responsibility without over-functioning.

 

Pleasure

You reconnect to aliveness, sensation, softness, and capacity for enjoyment—while maintaining stability.

Kind, clear, and sensitive.

 

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Taking the lead to your inner power.

Photo: Claudia in action.

 

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How the program is structured

This is a guided, structured container over 5 months.

You receive:

• Weekly group sessions (live, embodied practice + integration)
• Bi-weekly 1:1 sessions (individual guidance tailored to your process)
• 1 live retreat in Amsterdam (integration + depth work)
• Peer support structure (guided, not random sharing)
• Online materials for integration and practice
• Voice/message support between sessions (within clear boundaries)

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Important structure clarity

• The program runs as a cohort with 6 participants
• You enter after an intake conversation
• You receive both group and individual support throughout
• The process is structured, but responsive to your actual reality

 

This is not a self-study course. And it is not an unstructured group.
It is a guided transformation process.

 

 

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About the work

THE FIVE PILLARS

1) Self-connection & internal safety
Home is inside of you.

2) Regulation & emotional range
The dance of feeling and functioning

3) Boundaries & relational clarity
Feeling clear Yes / No in your body

4) Expression & visible presence
Speak your truth and connect authentically

5) Integration into real life
Make it happen when the shit hits the fan.

 

It is direct.
It is practical.
Grounded in lived experience, not theory.

You will be asked to notice what you usually override.
Not in a pushy way—but in a clear, consistent way that creates change through practice and consistency.

 

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Investment

€2,222 (early price)
Regular price: €2,777

CLICK HERE

Payment plan available: €444/month

6 places only.

Enrollment is open until the group is full.

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Client’s experiences – Testimonials
“I experience more joy, more awareness, big changes, and less fear of change.

The coaching helped me find joy and motivation in my work again, and tackle other underlying issues that were compromising my overall wellbeing. My working life has improved greatly, and so has my relationship with the people around me and my view on life in general, too.

Claudia is a highly skilled life coach with a powerfully effective yet warmhearted human touch.”

Nicoletta Tavella, Owner at “La Cucina del Sole”, Amsterdam

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“At first, I felt intimidated by Claudia: she is so fine in her own skin, and she emanates so much confidence! During the sessions, I found out how kind and supportive she is: She guided me and helped me trust myself in areas I was afraid to explore before.”

Raluca Iszak, Founder@SaladbarCoaching,
Project Manager @ABN Amro Bank

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“Solid, intuitive, light, straightforward, open, safe.”

Christiane Körnig, Wing Woman Power

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“The coaching helped me a lot to reconnect to my body, to be more relaxed and check in more often on how I feel and what my body needs. … I enjoyed the process, and Claudia helped me also to get out of my comfort zone with kindness and firmness.”

Irina Stanga, Senior Economist at Nederlandse Bank

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“Working with Claudia was an impactful experience! Her loving and straightforward approach helped me to get to the core already in the first session and the tools she used gave me plenty of additional insights to move forward. I have not only achieved my goal but also enjoyed the process immensely.”

Agnieszka Wood, Ahead Coach
Mindset Coach for Professional Traders, Florida

 

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How to join

Entry happens through an intake conversation.

Not to convince you. To assess fit.
If this pattern is familiar, you will recognise it.

If you’re ready to stop overriding yourself in real time:
Apply for a conversation

BOOK A CALL

 

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Dates 2026:

The process is open enrollment.

When you desire to join, we’ll have a thorough intake to map out where you stand in your development journey.

Depending on that, you can stream into the process.
In the online platform, you’ll find resources that correspond to you and your individual path.

During the group calls, you can ask questions, share learnings, and raise queries. You will also benefit greatly from the process and the experiences of other participants.

It’s group intelligence and collective learning with a maximum of individual touch.

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If you have questions, take a look at the FAQ page below:

FAQ

BOOK A CALL

You want to know why I am the person to guide you?

Read here:

ABOUT CLAUDIA KRATZHELLER 

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Who will benefit?

Entrepreneurs, solopreneurs, passionate professionals,
People who desire more ease, space, connection, and purpose in their lives.
All genders are welcome.

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BOOK A CALL

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